{"id":1652,"date":"2021-07-20T19:10:12","date_gmt":"2021-07-20T10:10:12","guid":{"rendered":"http:\/\/aquaacademy-nb.com\/?p=1652"},"modified":"2021-07-20T19:10:13","modified_gmt":"2021-07-20T10:10:13","slug":"2021%e5%b9%b4%e4%b9%9d%e5%b7%9e%e9%ab%98%e6%a0%a1%e7%b7%8f%e4%bd%93%ef%bc%88%e7%ab%b6%e6%b3%b3%ef%bc%89","status":"publish","type":"post","link":"https:\/\/aquaacademy-nb.com\/?p=1652","title":{"rendered":"2021\u5e74\u4e5d\u5dde\u9ad8\u6821\u7dcf\u4f53\uff08\u7af6\u6cf3\uff09"},"content":{"rendered":"\n

7\u670817\u300118\u300119\u65e5\u306b\u9d28\u6c60\u30d7\u30fc\u30eb\u3067\u4e5d\u5dde\u9ad8\u6821\u7dcf\u4f53\u304c\u884c\u308f\u308c\u307e\u3057\u305f🏊‍♂️<\/p>\n

\"\"<\/a><\/p>\n

\u307b\u307c\u5168\u54e1\u304c\u76ee\u6a19\u30bf\u30a4\u30e0\u3092\u30af\u30ea\u30a2\u3057\u6c7a\u52dd\u9032\u51fa\u7387\uff11\uff10\uff10\u30d1\u30fc\u30bb\u30f3\u30c8\u3068\u3044\u3046\u7d20\u6674\u3089\u3057\u3044\u7d50\u679c\u3067\u3057\u305f🎉<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\u3067\u3082\u3084\u3063\u3071\u308a\u4e5d\u5dde\u5927\u4f1a\u3067\u3059\u306d\u3002<\/p>\n

\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u8ca0\u3051\u305f\u9078\u624b\u3084\u3044\u3064\u3082\u4ee5\u4e0a\u306b\u7d76\u597d\u8abf\u306e\u9078\u624b\u304c\u3044\u305f\u308a\u3068\u30cf\u30e9\u30cf\u30e9\u30c9\u30ad\u30c9\u30ad\u3059\u308b\u697d\u3057\u3044\u8a66\u5408\u306b\u306a\u308a\u307e\u3057\u305f🔥<\/p>\n

\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u6a19\u6e96\u8a18\u9332\u3092\u7a81\u7834\u3057\u305f\u9078\u624b\u306f\u3001\u5168\u56fd\u5927\u4f1a\u3067\u306e\u6d3b\u8e8d\u3092\u671f\u5f85\u3057\u3066\u307e\u3059\uff01\uff01<\/p>\n

\u3053\u306e\u5927\u4f1a\u3067\u5f15\u9000\u3059\u308b\u9078\u624b\u3082\u3044\u307e\u3059\u3002<\/p>\n

\u672c\u5f53\u306b\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002<\/p>\n

\u5f15\u9000\u3059\u308b\u9078\u624b\u306f\u3001\u6c34\u6cf3\u3067\u5b66\u3093\u3067\u304d\u305f\u4e8b\u3092\u3053\u308c\u304b\u3089\u306f\u9055\u3046\u4e8b\u306b\u5411\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n

\u6c34\u6cf3\u3067\u306e\u6210\u9577\u306f\u898b\u308c\u307e\u305b\u3093\u304c\u3001\u7686\u3055\u3093\u304c\u305d\u308c\u305e\u308c\u306e\u9053\u3067\u5927\u304d\u304f\u6210\u9577\u3059\u308b\u59ff\u3092\u898b\u308c\u308b\u4e8b\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u5927\u4f1a\u306b\u51fa\u5834\u3057\u305f\u9078\u624b\u306e\u7686\u69d8\u3001\u5927\u4f1a\u95a2\u4fc2\u8005\u306e\u7686\u69d8\u3001\u672c\u5f53\u306b\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\uff01<\/p>\n

🏅\u5927\u4f1a\u306e\u5165\u8cde\u9078\u624b🏅<\/p>\n

\u65b0\u958b\u305b\u3044\u3084\u3000<\/p>\n

200Fly 1\u520657\u79d293\u30001\u4f4d\uff08\u5927\u4f1a\u65b0\u8a18\u9332\uff09\u3000\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/p>\n

100Fly 53\u79d283\u30002\u4f4d\uff08\u5927\u4f1a\u65b0\u8a18\u9332\uff09\u3000\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/p>\n

\"\"<\/a><\/p>\n

\u5c71\u4e0b\u3072\u306a\u305f<\/p>\n

400IM\uff14\u520650\u79d254 1\u4f4d \u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/p>\n

200Ba 2\u520615\u79d271 2\u4f4d\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/p>\n

\u698e\u7530\u308c\u3044\u304b<\/p>\n

400IM 5\u520600\u79d226 3\u4f4d\u3000\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/p>\n

\"\"<\/a><\/p>\n

\u6709\u6751\u3055\u304d<\/p>\n

50Fr 26\u79d272 2\u4f4d \u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/p>\n

100Fr 58\u79d2<\/span>04 1\u4f4d<\/span> \u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7a81\u7834<\/span><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

7\u670817\u300118\u300119\u65e5\u306b\u9d28\u6c60\u30d7\u30fc\u30eb\u3067\u4e5d\u5dde\u9ad8\u6821\u7dcf\u4f53\u304c\u884c\u308f\u308c\u307e\u3057\u305f🏊‍♂️ \u307b\u307c\u5168\u54e1\u304c\u76ee\u6a19\u30bf\u30a4\u30e0\u3092\u30af\u30ea\u30a2\u3057\u6c7a\u52dd\u9032\u51fa\u7387\uff11\uff10\uff10\u30d1\u30fc\u30bb\u30f3\u30c8\u3068\u3044\u3046\u7d20\u6674\u3089\u3057\u3044\u7d50\u679c\u3067\u3057\u305f&#x1 […]<\/p>\n","protected":false},"author":1,"featured_media":1642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25"],"_links":{"self":[{"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/posts\/1652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1652"}],"version-history":[{"count":1,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/posts\/1652\/revisions"}],"predecessor-version":[{"id":1653,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/posts\/1652\/revisions\/1653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=\/wp\/v2\/media\/1642"}],"wp:attachment":[{"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aquaacademy-nb.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}